I have going up and down the list of topics for my latest blog... running, swimming, teaching, coaching basketball, but what I keep on wanting to blog about is .... my knitting...

Check out how long it is, I seriously stop and admire my work every row. I don't think I've been this proud of something in long while. It's a real accomplishment... it's all about the small successes. Today on the bus a lady complimented... the colour of my yarn... but she was really saying: "Wow, you are skilled and I am jealous!"

Boo Ya!


Right now I am watching maybe the coolest guy... he is singing a song called: "Do the Potty Dance", and while he is swinging a guitar around, I am pretty sure that is not how he pictured himself in 20 years when he was learning his first cords. I am watching a very funny show though, Modern Family. Very funny. It's so funny.

And I think that's all I got...

Well Running update: Had a very good encouraging long run on the weekend. Good because: I didn't feel much of my bad leg/butt, I had good company in Rhys (although he did try at least 10 tens to cut it shorter, including stopping for a 10 min pee break I had to run circles on the spot), we ran in the beautiful UBC trails, and I felt super strong! Even my runs the next few days felt easy and light, so that's encouraging since I had been feeling very slow and tired last week.

Running on the spot technique:

That actually is not me, though it does look like me, well kinda.